These are my source of happiness. Some are in the present and some are in the near future....
Family- I am happy because I have my family with me. For me they are one of the reasons why I'm still alive in this world. They have made my life meaningful and I would be very happy if I would see them in good health and to watch them succeed in their own lives in the future.
Friends- I am also happy because I have my real friends with me.I am grateful that I found friends who laugh at my bad jokes, go with my bad plans, flow with my bad moods, know my bad attitudes but still see the best in me. I hope that they are always in good health and our friendship will last forever.
Success- Everyone's dream is to have a successful life someday and I would be very happy if I would see everyone succeed in their own lives...my friends most importantly, my family.
New Year's Day- Since, we do not celebrate Christmas in our religion, this is the ideal time that my family becomes complete even though we don't have much money to have glamorous celebration, still, I am very happy because I have a complete family with me.
Longer Life- I think most of us wants to have a longer life not because of materials things in this world but spend longer life and time with their love ones.
God's Blessings and Guidance- For me it is the most important above all. I think all of my wish for them would not be granted without God's guidance and blessings.
PART 2:
Hindrances in My Happy Thoughts
Death of Love Ones- I consider my love ones as my strength especially my family. I want to spend my life with them. I consider this as one of the saddest moment in my life. This is one of the things that I am afraid of...to awake one day without them. It is very hard to accept the fact that three of them already gone but still I have to be strong and continue my life.
Despair- Sometimes I feel despair especially when problems arise. Sometimes I lose my hope in pursuing life specially my dreams and I think this is one of the obstacles to pass to succeed in life.
Misunderstanding- Sometimes misunderstanding with my family and friends arise,and this is one the reason that we loosens our strong bonds with each other especially the love and trust with each other.
Life's Problem- Sometimes because of problems everyone loses faith, love, trust,etc.,
To Lose Faith- For me, it is the worst thing that we can do. If we lose faith especially in God's power we cannot overcome all of these said hindrances.
PART 3:
Solutions to My Hindrances
Acceptance- We need to accept that everything comes to an end...everyone died and accept fact that they will not be with us all the time. In that way, you will not afraid on death, just always spend precious time with them when they are still with us.
Be Open-minded- We need to understand that life's problem is life's nature and always have an open-mind in dealing with the behaviors of your family and friends. In that way, you can have harmonious relationship with them.
Be Optimistic- Always look on the positive way on life because this will make you understand, accept and succeed in any life situations.
Prayer- God is powerful above all. Nothing is impossible to Him so we need to trust Him...believe in everything that he can do for us because He will not let us fall.
In many parts of the world, Christmas is the day when people celebrate the birth of Jesus Christ in Bethlehem two thousand years ago. People who remember Christmas as a religious holiday celebrate the birth of Jesus and his coming into this world. To them, he is recognized as the Son of God and the Savior of the world. According to the Bible, Jesus was born in a manger because there was no room for him and his parents, Mary and Joseph, in an inn. Today, people often attend church, organize family gatherings, and decorate their homes and businesses (with real or artificial trees). People feel the giving spirit and donateworthy causes, or provide volunteer service to the needy. Christmas is also celebrated as a secular holiday when parents and children talk about Santa Claus and Rudolf the Red Nose Reindeer. their time and money to
What is the true meaning of Christmas?"
Answer: The true meaning of Christmas is love. John 3:16-17 says, "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him." The true meaning of Christmas is the celebration of this incredible act of love.
The real Christmas story is the story of God's becoming a human being in the Person of Jesus Christ. Why did God do such a thing? Because He loves us! Why was Christmas necessary? Because we needed a Savior! Why does God love us so much? Because He is love itself (1 John 4:8). Why do we celebrate Christmas each year? Out of gratitude for what God did for us, we remember His birth by giving each other gifts, worshipping Him, and being especially conscious of the poor and less fortunate.
The true meaning of Christmas is love. God loved His own and provided a way—the only Way—for us to spend eternity with Him. He gave His only Son to take our punishment for our sins. He paid the price in full, and we are free from condemnation when we accept that Christmas Day
Please circle each word that your child says SPONTANEOUSLY (not just imitates or understands).
FOODS
1. apple
2. banana
3. bread
4. butter
5. cake
6. candy
7. cereal
8. Cheese
9. coffee
10. cookie
TOYS
11. ball
12. balloon
13. blocks
14. book
15. crayons
16. doll
17. picture
18. present
19. slide
20. swing
BODY PARTS
21. arm
22. belly button
23. bottom
24. chin
25. ear
26. elbow
27. eye
28. face
29. finger
30. foot
Other words your child says,
including non-English words:
______________________________
______________________________
______________________________
______________________________
If Problems Arise
Sometimes child care programs
that are wonderful take a sudden
turn for the worse. That’s why it
is important to keep a watchful
eye and to continually monitor
your child care situation. If you
believe that your child care
arrangement is not safe, take
immediate action. If the situation
is serious, do not hesitate to find
alternative care right away. After
all, you alone are most
responsible for your child’s
health and safety.
Remember also that you have a
responsibility to other children to
see that they are well cared for.
Express your concerns to the
caregiver, and report concerns to
the Department of Human
Services or your local licensing
agency. It may feel uncomfortable
at first, but it is the right
thing to do. Our children deserve
the very best care that we can give
them.
Problem Checklist
Name: _____________________________________ Date:_________________
Individual Problem Checklist
Directions:
Put a number next to any item which you experience. 1=mildly, 2=moderately, 3=severely
Emotional Concerns
____feeling anxious or uptight
____excessive worrying
____not being able to relax
____feeling panicky
____unable to calm yourself down
____dwelling on certain thoughts or images
____fearing something terrible about to happen
____avoiding certain thoughts or feelings
____having strong fears
____worrying about a nervous breakdown
____feeling out of control
____avoiding being with people
____fears of being alone or abandoned
____feeling guilty
____having nightmares
____flashbacks
____troubling or painful memories
____missing periods of time - can't remember
____trouble remembering things
____feeling numb instead of upset
____feeling detached from all or part of body
____feeling unreal, strange or foggy
____feeling depressed or sad
____being tired or lacking energy
____feeling unmotivated
____loss of interest in many things
____having trouble concentrating
____having trouble making decisions
____feeling the future looks hopeless
____feeling worthless or a failure
____being unhappy all the time
____dissatisfied with physical appearance
____feeling self critical or blaming yourself
____having negative thoughts
____crying often
____feeling empty
____withdrawing inside yourself
____thinking too much about death
____thoughts of hurting yourself
____thoughts of killing yourself
____frequent mood swings
____feeling resentful or angry
____feeling irritable or frustrated
____feeling rage
____feeling like hurting someone
__________________________________________________
Behavioral and Physical Concerns
____not having an appetite
____eating in binges
____self induced vomiting for weight control
____using laxatives for weight control
____eating too much
____eating too little
____losing weight - how much?_____
____gaining weight - how much?____
____trouble sleeping
____trouble falling asleep
____early morning awakening
____sleeping too much
____sleeping too little
____# of hours I usually sleep: _____
____lack of exercise
____not having leisure activities
____smoking cigarettes
____often spending in binges
____temper outbursts
____aggressive toward others
____impulsive reactions
____trouble finishing things
____working too hard
____using alcohol too much
____being alcoholic
____using drugs
____driving under the influence
____blackouts - after drinking
___Yes ___No Have you ever felt you ought to cut
down on your drinking or drug use?
___Yes ___No Have people annoyed you by
criticizing your drinking or drug use?
___Yes ___No Have you ever felt bad or guilty
about your drinking or drug use?
___Yes ___No Have you ever had a drink or used
drugs first thing in the morning to
steady your nerves or to get rid of a hangover?
_______________________________________________
Intimate Relationship Concerns
____feeling misunderstood in relationship
____not feeling close to partner
____trouble communicating with partner
____not trusting partner
____lack of respect by partner
____partner being secretive
____lack of fairness in relationship
____problems with dividing household tasks
____disagreeing about children
____lack of affection
____unsatisfactory sexual relationship
____lack of time together
____lack of shared interests
____lack of positive interaction ____lack of time with other couples
____jealousy in relationship
____frequent arguments
____trouble resolving conflict
____partner being demanding and controlling
____partner putting you down
____violent arguments
____emotional abuse in relationship
____physical abuse in relationship
____sexual abuse in relationship
____partner having alcohol or drug problem
____self or partner having an affair
____feeling uncommitted to relationship
____wanting to separate
____discussing separating or divorce
____problems with in-laws
____problems with ex-partner
____problems with step parents
____children having special problems
_________________________________________________
Sexual Concerns
____worrying about getting pregnant
____having miscarriage(s)
____choice of birth control
____having an abortion
____not able to become pregnant
____not enjoying sexual affection
____too tired to have sex
____too anxious to have sex
____feeling a lack of sexual desire
____wanting to have sex more often
____feeling neglected sexually
____feeling used sexually
____feeling unable to have orgasm
____being unable to sustain an erection
____feeling negatively about sex
_________________________________________________
When Growing Up to Present Time:
____being physically abused - by whom?
____being emotionally abused - by whom?
____being sexually abused - by whom?
____having an alcoholic parent - which?
____having a drug abusing parent - which?
____having a depressed parent - which?
____having a parent with emotional problems
____having parents separate or divorce
____close family member dying - who?
____felt neglected or unloved - by whom
____having an unhappy childhood
____having serious medical problems - what?
____having drug or alcohol problem
____frequent moves
____having learning problems - what?
____having emotional problems
____having attempted suicide - when?
___________________________________________________
Stresses During the Past Several Years:
____death of family member or friend - who?
____birth or adoption of child
____self or family member hospitalized - who?
____moved
____being harassed or assaulted
____frequent family or couple arguments
____separation/divorce
____an important relationship ending - who?
____losing or changing job
____financial trouble
____legal problems
____natural disaster
____serious or chronic illness -what:________
____________________________________________
____other
Please State Your Goals for Therapy:
1.______________________________________________________________________________________________
2.______________________________________________________________________________________________
3.______________________________________________________________________________________________